Retro's Lab - Learn how to Arm Flex

One of DanceJam.com's top dancers, Retro, is here to teach you guys how to quickly pull off an Arm Flex.

This move is used most often in the dance style Turfing, you can learn more about the dance here: www.dancejam.com/dances/turf-dancing

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Category:

Entertainment

Tags:

• dancejam.com
• dancejam
• retro
• how
• to
• turf
• arm
• flex
• tutorial
• learn
• lab
• bay
• area
• yay
• oakland
• dance
• wet

[bigsly]

at least 3 people dislocated something

[juanchoclavijo]

is my shoulder suppose too look like its ready to come of cuz i see a really big bone popping out and it wont go down...uhmmm o fuck

[Devindeezy24]

Damn

[pindropkang]

this tutorial is sick. i can do the part where i pop my shoulder but i cant get my arm far enough back so i can put my head through. evrything else is great thanks man

[swithchfootrocks]

nigga uu fucked up

[IAmSpikeTrez]

these kind of thing are easy to me i started tryin tis since ringmasters and bones not tat hard once you work for it

[r3n6y]

i know guys who did this 15 years ago ...... and now they got all kinds of muscul disease.

[Giovanniraaz]

When this nigga is 40 he is cripple

[LBTurtle]

This is a ghetto laboratory..

[EduWalkTv]

haha i can do it thanks bro :)

[hhhouserable]

I love you Juice flat top!!!! Its all about Retro swagg!!!!

[UbbynubbysWORLD]

Holy shit homes... I cant even bring my arm behind my damn head , you beast at this shit bro