third set of WOD - 110211 rings strength set,
statics are a bit off, but I'm pleased with everything else
http://gymnasticbodies.com/forum/viewtopic.php?f=12&t=5606 for more details
Special thanks to Urban Evolution (http://urbanevo.com/) and their great facility
Great job!!!
massibest83 1 year ago
Nice work overall! Great music in the background toward the end :D
rmandawg1 1 year ago
Impressive, front lever needs work though.
quickdeath05 1 year ago
Great set
PullinGravity 1 year ago
how did you gain power for the handstand pushup? and nice l-muscle up
Sinjid142 1 year ago
sweet!
ORTprod 1 year ago