Uploaded by SarahsFabChannel on Sep 20, 2010
Check out http://sarahfit.com/ for challenge updates and more tips. Wanna lose 10 lbs in 6 weeks? Join the SarahFit Weight Loss Challenge, Lose 10 lbs in 6 weeks before Halloween! Look amazing in your halloween costume and get fit before the holidays arrive and sabotage your weight loss efforts!
Weight Loss Challenge Page - http://sarahfit.com/tagged/weight_loss_challenge
Looking for meal ideas? Visit http://SarahFit.com/tagged/recipes
Jill's YouTube Channel - http://youtube.com/gobospeaks
The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.
Eat like me. Try my diet plan - http://www.1shoppingcart.com/app/?af=1315650
Sarah's Channel: http://www.youtube.com/SarahsFabChannel
Sarah's Website: http://sarahfit.com
Sarah's Twitter: http://twitter.com/dietsarah
Facebook: http://Facebook.com/SarahFitFan
Click Fitness Channel: http://www.youtube.com/ClickFitness
Category:
Tags:
License:
Standard YouTube License
Link to this comment:
Top Comments
Video Responses
All Comments (272)
-
I am highly allergic to dairy and oat. What can I do for breakfast?
-
Wow losing 10 lb in just six weeks that awesome..
-
Ghudd show
-
coool
-
@sharpiesockslol how did you do so? can you please msg me? I'm desperate lol :)
-
hon, i lost 20 pounds in three weeks!
11 videosSeason 1- 1:57
The Prom Workout: Superman Exercise #5by SarahsFabChannel8,867 views
- 2:42
Late Night Eating! - The Sarah Fit Showby SarahsFabChannel19,030 views
- 3:45
Weight Loss Challenge Week 2- The Sarah Fit Showby SarahsFabChannel10,113 views
- 2:17
How To Get Skinny Looking Legsby SarahsFabChannel702,418 views
- 5:57
TIGHT BUTT Yogaby CourYoga29,350 views
- 4:13
Killer Abs Workoutby SarahsFabChannel28,067 views
- 3:58
How To Get Rid Of Love Handles - The Sarah Fit Showby SarahsFabChannel22,756 views
- 4:18
Simple Healthy School Lunch Ideas - The Sarah Fit Showby SarahsFabChannel35,617 views
- 0:25
How To Lose 10 Pounds In 2 Weeksby julianneloke24,773 views
- 4:32
Grocery Store Haul - Breakfast Favoritesby SarahsFabChannel37,025 views
- 2:38
Get Fit For Prom Workout: Butt and Abs Exercisesby SarahsFabChannel30,670 views
- 8:40
FITNESS Advanced Fat Blasting Workout Split 2by SarahsFabChannel27,513 views
- 4:21
Lady Gaga Abs Workout - The Sarah Fit Showby SarahsFabChannel70,864 views
- 3:38
The Sarah Fit Show - Fitness: Ski Season Lower Body Exercisesby SarahsFabChannel208,357 views
- 9:19
Fastest Way to Lose 10 Pounds: The $1.41 Cleanseby ThePeoplesChemist298,588 views
- 9:50
How To Lose The Freshmen 15 Workoutby SarahsFabChannel25,323 views
- 7:21
HOW I LOST 80 POUNDS!!! My weight loss secrets (2009)by PlusModelInTheMaking608,568 views
- 4:12
Stretching Workout for Shin Splints - The Sarah Fit Showby SarahsFabChannel15,251 views
- 3:45
Weight Loss Challenge Week 2- The Sarah Fit Showby clickfitness1,745 views
- 1:06
12 Week Weight Loss Diary + Before and Aftersby jessief9074,335 views
Oh my god thank-you for not having your ass in the air and your boobs hanging out like that other fitness guru on youtube-- it's gross and tasteless.
HonestMom 7 months ago 15
I lost the weight by eating veggies, fruit, lots of fiber about 25g, 2 gallons of water a day an egg and fruit for breakfast, tuna and salad for lunch and boiled chicken, 1/2 cup rice, veggies, and more salad.
i swam about 3000yd a day
i ran about 5 miles an hour for 1-1 1/2 hours
and did some cardio and slight lift weights
Lastly i had 1 pill of acia berry from cvs every day and 3 cups of acia berry juice
Good luck
sharpiesockslol 8 months ago 5