DeFrancosTraining.com - Inverted rows (feet elevated)
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what part of the body does this exercise focus most on?
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Although facepulls are my favorite, these are good too ha
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Hey Joe, love your stuff. Would these be a good fit for the horizontal pull in WS4SB3? Thanks man!
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it's remember the name by fort minor
3 years ago 4
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Whats the name of that song in the background? Awesome song!
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these are pretty tough on the abs as well
4 years ago 5
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I'm going to use these to replace barbell rows man..
Rows are tough on my lower back b/c my form isn't perfect..
Any safe way of adding weight to this exercise?
queensdawg 3 years ago 12
upper back.
SantizClaus 2 years ago 8