Neck Massage: Do It While You View It

http://SelfMassageForAthletes.com. Massage away muscle pain and soreness from your neck while watching. Learn massage techniques that will help your neck feel better than you thought possible. From the author of "Self-Massage for Athletes" the #1 self-massage book in the world. For more information on the human neck take a look at Wickipediaa entry #1, entry #2

Category:

Howto & Style

Tags:

• massage
• how
• therapy
• body
• chair
• therapist
• shiatsu
• video
• relaxation
• acupressure
• muscles
• neck
• pain
• RichPoley
• scalene
• self-massage
• stiffness
• trapezius
• fitness
• health

[gogolmenthol]

Could you give us the title of the piano music please ?

[RichPoley]

@gogolmenthol an old piano by Torley Wong.

[TheInstantarts]

My neck feels amazing now! Thank you so much!

Fan of all your videos.

[RichPoley]

@TheInstantarts Thanks!

[scottguesty]

after a few too many drinks i hurt my neck on a night out. after a few days in more pain than id like i looked up massage techniques for the neck and my my, this seems to have worked quite well. ill be doing this in the morning before work as well. thanks very much

[RichPoley]

@scottguesty I'm pleased to hear the video helped and appreciate you taking the time and making the effort to let me know. I hope your neck makes a complete recovery soon.

[WalkAwayAgain1221]

This left my neck feeling good after a long and tiring day at school, thanks very much.

[motivated4ever]

THANK YOU SO MUCH I DID IT WHILE I WATCHED YOUR VIDEO I FEEL SO MUCH BETTER

[mildgrooveon]

I've been stupidly sleeping with too many pillows and really having a hurt neck in the mornings... this really helped!

[80smetalchild]

wooo after a long night of headbanging after a metal concert, this sure comes in handy

[socraticproblem86]

Thanks for sharing this information! I've been suffering from awful muscle pain lately! I even saved $60.00 by learning self-massage on YouTube :0)

[satanreleased]

I was in an car accident 5 years ago .... and since then the back of my neck kills me ...

I tried you technique , and i will try it every night before i go to sleep . I hope it helps .

[ohmypeterxx]

thank you so much for this video! i had really bad whiplash and i felt like i got run over by a semi with all my neck and upper back pain, but after trying this i feel so much better :)

[o0oLuckyStaro0o]

Oh no, it didn't work... I should have tried resting my elbows on the desk.

[animestrike32]

A-AMAZING! every time he said "try resting your elbows on your desk" i did, and the next time he said it, th-they were NOT on the desk!

[xAbercrombieFitchx]

Oh no i think i hit my lymph node!