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Uploaded by ComfyFitness on Feb 14, 2010
Comfy Fitness' third installment of our fitness tips; useful tips to take with you to the gym or use when you're working out at home. Activate your glute muscles to burn max calories and shape up your rump by learning the perfect squat form.
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As far as I am concerned the Squats are the Number ONE best exercise!
millionairesworldbiz 1 year ago
Hahaha... amazing.
Superlibertytv 2 years ago
sweet ass dance moves!! YEAH!
Jeannie314 2 years ago
Nice dance moves!
tehgary 2 years ago
Thank you for the subtitle! I would have been lost with out it. =P
AnthBU04 2 years ago
yeahhh there you go
its all the booty that does the work
very nice video though I also have to teach people how to do it the right way
OnlineFitness4U 2 years ago
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As far as I am concerned the Squats are the Number ONE best exercise!
millionairesworldbiz 1 year ago
Hahaha... amazing.
Superlibertytv 2 years ago
sweet ass dance moves!! YEAH!
Jeannie314 2 years ago
Nice dance moves!
tehgary 2 years ago
Thank you for the subtitle! I would have been lost with out it. =P
AnthBU04 2 years ago
yeahhh there you go
its all the booty that does the work
very nice video though I also have to teach people how to do it the right way
OnlineFitness4U 2 years ago