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Comfy Fitness - The Perfect Squat

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Uploaded by on Feb 14, 2010

Comfy Fitness' third installment of our fitness tips; useful tips to take with you to the gym or use when you're working out at home. Activate your glute muscles to burn max calories and shape up your rump by learning the perfect squat form.

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Howto & Style

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Standard YouTube License

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  • As far as I am concerned the Squats are the Number ONE best exercise!

  • Hahaha... amazing.

  • sweet ass dance moves!! YEAH!

  • Nice dance moves!

  • Thank you for the subtitle! I would have been lost with out it. =P

  • yeahhh there you go

    its all the booty that does the work

    very nice video though I also have to teach people how to do it the right way

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