callanetics my story

My story of how I got my figure back in my 40's with a waist that is now smaller than it was in my 20's - even though I am heavier in my 40's than I was in my 20's

Category:

Sports

Tags:

• callanetics
• middles aged spread
• waist

[Teithagliriel]

First of all, congratulations to you, Ms. Tracey, for getting your figure back! :)

I just bought 7 Callanetics videos (unfortunately I can't afford the DVDs now but I'll get them someday!) and I'm so excited! I plan on doing one of the Callanetics workouts every other day! I've only tried the original workout thus far, but I love it. I felt it really working my muscles without straining them. I liked the calming effect it had on me. And it's the only workout that didn't aggravate my shoulder.

[Callenetics]

@Teithagliriel - you go girl - those videos are good and you will see the resslts - they are what we all used in the beginning

[magisana]

Did you change your diet also, diet is 80% of the challenge? I have never really had a hourglass figure more straight and down, I've always wanted at least a hint of a waist will this help? Also does it combat cellulite in the butt and thighs? Does it help with building your strength and give your sculpted arms?

[Callenetics]

@magisana - I changed my diet but even when I lost the weight, I was a lot smaller than when I was at the same weight years ago - see my slimmer body video - if you want a waist - callanetics will do that - see this video - see my waist whittler video - callanetics builds good strength without the bulk

[brookeogden]

Do you think this will help me get my hourglass shape back? Or will my figure change.. I really want an hourglass figure again! But all my weight gain went to my waist. Help :)

[Callenetics]

@brookeogden - if you are naturally hourglass, it will help you get your figure back for sure!

[bnbn55]

I'm wondering if callentics would do sculpt a little flappy arms?

[Teithagliriel]

@Callenetics Thank you! I'll keep you updated! :)

[fauxshizzlee]

would you recommend the original 10 years in 10 dvd? whats the difference between it and the ones you sell?

[brookeogden]

I'm 20, I've had two kids, and after the first my shape held up brilliantly but now after my secong I'm losing my original figure of a tiny waist and I hope this programme will help me! I will be purchasing!