Vibration Training Machine - Vibrating Fitness
Loading...
146,586
Loading...
Uploader Comments (fatburninglaser)
see all
All Comments (25)
-
Wonderful video! btw my mother applied this successful diet routine named: Impact 790 Diet and got rid of 7 kgs within just a month. I do not remember the website just Google it.
-
Is power plate help to loss of weight also.
-
el mejor video resumido.! muy completo y sencillo
-
The machine comes with FREE DVD Videos and position manual
Loading...
does this actually work? i may just be being ignorant but i really don't see how it does. can anyone who's used it and had it actually work maybe tell me about it? cheers
ImiiG16 3 months ago
@ImiiG16 It sounds weird, but once you get on one you will see how it works. The machine forces your muscles to pull and contract just like regular exercise but much faster. Your muscles, as long as they are being pulled and contracted under stress, they react the same way as regular exercise. The stress is your body weight and gravity created by the movement of the machine. Lots of info here: vibrationusa dott com
fatburninglaser 3 months ago
So.....I can lose weight by just standing on the thing.....right???
funtime180 7 months ago
Yes you just do the positions like in the videos.
fatburninglaser 7 months ago
So but how much time do you need to spend on each position so that it can do some effect?
assousa84 1 year ago
It depends on the position and your fitness level, but about 30 to 60 seconds is average.
fatburninglaser 1 year ago