Loading...
Uploaded by fastagent on Apr 28, 2008
http://www.katiewbutler.com - 1. Wide stance, feet pointed diagonal away from body, dumbbells in front, palms facing towards body2. Squat down without letting knees go beyond toes3. When coming back up, raise dumbbells to chest height, elbows pointing out to side4. Works inner thigh and glutesRelated Sites:Fitness Videoshttp://www.fastfitnessvideos.comSan Diego Personal Trainershttp://www.fastfitnesstrainers.comPublic Relationshttp://www.skscommunications.netInternet Marketinghttp://www.fastinternetagency.comShoestring Venture Serieshttp://www.shoestringventure.comSteve Monas Executive Producerhttp://www.stevemonas.comOnline Dating Bookshttp://www.chemistryandnumbers.comMyspace Bookshttp://www.yourspaceandmyspace.comLocal Event Search Enginehttp://www.scourevents.com
Sports
Standard YouTube License
Load more suggestions
Link to this comment:
All Comments (0)