Hip abduction butt exercises are great for creating toned butt muscles. Learn this butt firming exercise in a free fitness video.
Expert: Kristie La Tray
Bio: Kristie La Tray is a trained fitness instructor who has been teaching people how to stay fit and healthy for several years.
Filmmaker: Nili Nathan
would it have the same effect if we do it lying on our side?
drasoureen 9 months ago
Thanks. Finally hip workouts wih no machine
xlaronx27 2 years ago
thanks for posting this exercise
elisiepooo 3 years ago
Good instruction!
btinder711 3 years ago