Tracy Anderson - Fitness Tips for Trouble Areas
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Worst advice ever in the history of fitness.
5 months ago 6
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dATS kind of dumm taking an intervew on your knees the bitch who takes the intervew should be on her knees Bitch fire your producers or they should fire you
GET A PROGRAM ''THE HOST IS A PAIN IN THE NECK''
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dATS kind of dumm taking an intervew on your knees the bitch who takes the intervew should be on her knees Bitch fire your producers or they should fire you
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Do NOT trust Tracy Anderson when it comes to nutrition. Her approach is an unreasonable crash diet that one dietician called "anorexia in a pamphlet". Seriously. Just Google "Tracy Anderson Plan Blackouts".
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That host has no intention of doing any of those exercises! Lol lol
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@RiceARonia They look like Nike Shox.
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What shoes is she wearing?
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she trains robert downy jr too? awesome
- 5:15
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i dont care for her diet but her workout
is working for me
as for weights she means when
your exercising not activites in general
crazom 5 months ago 7
Make sure you don't lift more than 3lbs ladies or you will get bulky, like the hulk, probably over night. You probably shouldn't lift your children either or groceries for that matter, I'm sure those weigh over 3lbs as well. WTF..
crossfit45 5 months ago 7