Walter Payton and The Hill

Spliced footage of the late NFL legend Walter Payton as he talks about his conditioning methods that were based on steep hill sprints. Thanks to Ross Enamait from rosstraining.com for assisting with the video.

Category:

Sports

Tags:

• walter payton
• nfl
• hill
• sprints
• training
• conditioning

[GreekManifest]

sweet I knew i was onto something with hill sprints

[CANES4LYFE]

same workout im on... #NoDaysOff

[imbetterthanallyall1]

@GreekManifest ok number one:dont take my line...twos i run a hill and it be so steep dey think i runnin upside down...REAL TALK

[pnutbutrncrackers]

This is a great 'secret' to his success. Obviously the training was combined with tremendous God-given ability, but I'm surprised this story of "Walter and the Hill" isn't far better known.

[Gwitfu90]

Mom, can I have a plane ticket to Mississippi? I wanna be awesome like Walter Payton.

[6400az]

I did this type of workout after tearing up a knee. It's what got me back on my feet.

[jojopuppyfish]

@dropturdsonyou I live in Arlington Heights from 1971-1980 and never knew that area existed (The area where the hill was) I never even knew a neighborhood was there.

I use to live in Northgate and people I grew up with said they say Payton jog there from time to time.

[dropturdsonyou]

I live right next too Payton's hill, 

[totalbliss1]

One of the greatest player...hands down.