How to Make a Stationary Bike. Fat loss Cardio Workout. Burn lower belly fat. "cardio"

DOWNLOAD MY ebook "The Art of Fatloss!" if you want to lose fat around your belly, build a six pack, and have a better body than you do now. Easy to follow. Visit here:
http://www.makingthebest.com/?p=779

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[LeiLei08]

I have a question, after viewing this I googled Blackburn trainers and noticed that the stand at the back of your bike showed up but not the stand at the front of your bike. What is the stand at the front of your bike and is it needed to use in conjunction with the blackburn trainer? I'd like to know before I go out and buy one. Thanks for posting this video by the way :)

[makingthebest09]

@LeiLei08 Great question...the support in the front does come along with it...no worries...let me know if you decide buy using the link...will send you my ebooks for doing so:)~ahmad

[LeiLei08]

@makingthebest09 Thanks for that! I could not buy from that site as I'm in London but in the end I managed to get a one from a UK website. Thanks for your help :)

[makingthebest09]

@LeiLei08 cool ..glad you managed to find it...let me know what you think of it...~ahmad

[Genevieve1126]

Hi there! Thanks for friending and subing me! I had never seen your videos before and I love them! I'm slowly going through as many of them as I can and I have to tell you...I love that you don't talk! LOL! No disrespect, but I appreciate your focus on the workouts and less on chit-chat. Thanks!

[makingthebest09]

@Genevieve1126 lol...yes I am glad you noticed that detail...I hate click to view a clip and there is only 30 seconds of workout and 4 minutes of chit chat...I learned the hard/funny way early on about this...my very first clips I use to talk...but then someone posted "shut up and work out man!" ...that said it all...lol~ahmad

[MuseFanUprising]

where did you get the bike stand from?

[arifulhaq21]

Alright there! Have you tried - fast abs magic (do a google search)? Ive heard some great things about it and my cooworker got ripped Six pack abs and lost a lot of belly fat with it.

[killacamron93]

So... how do you make it?

[skunkredhair]

nice vid... would be even nicer if you didnt have picked that "tune"... mate wtf lol

[wattever333]

@123coxy123 I'm sure all we don't all have to go to a doctor. We just need 3 general explanations, one per body type: normal body, fat body, skinny body. And with that, we should be able to figure it out.