Duke Roufus, Muay Thai, Full Contact Kickboxing, MMA Knees

http://www.groundfighter.com/ - World Muay Thai Champion Duke Roufus, widely considered to be one of the most technical heavyweights of all time, shares his personal knowledge of Muay Thai gleaned from extensive training in Thailand and as coach of the legendary Roufus Kickboxing Team. Here Duke demonstrates the debilitating Step Knee technique from his Muay Thai Elbows, Knees And Inside Fighting Volume. Clear and concise teaching on the devastating Muay Thai techniques taking Mixed Martial Arts by storm.

Category:

Sports

Tags:

• Mixed
• Martial
• Arts
• Muay
• Thai
• the
• Clinch
• Knees
• Elbows
• MMA
• UFC
• Pride
• FC
• Step
• Knee
• Full
• Contact
• Kickboxing

[eddiegeorge262]

Some of you fool's have no clue what your talking about! Duke is a 4 time world champion your just a bunch of arm chair quarterbacks I'd like to see you guy's go up against him and get your face kicked threw your skulls pussy's

[dafuzzymuff]

if you met duke in person, he stands 6'2 and is big, try kicking a tree, or getting kicked by a tree, either way he is one tough S.O.B., personally know he teaches classes 3 times out of the year in at Canadian Kickboxing & Muay Tai Center. These man has lived and trained all over the world for Thailand to Netherlands, Japan and fought all over the world, maybe who ever is teaching you guys that say anything about this is wrong is probably being trained wrong.

[FUSSYMUAYTHAI]

EVERY ONE LISTEN UP FIND OUT WHO SAMART PAYAKAROON IS AND HIS TRAINER AND CAMP OWNER SIT YOD TONG SENANEN..

LEARN THE WORD FEEMUR AND THAT IT IS USED AS A COMPLIMENT FOR SMOOTH SKILL AND NIMBLE MOVEMENTS..

[SleepingPeace]

Although I believe this guy to be a great instructor, I do have a problem with this video. When he catches the kick, he should be stepping to the outside first to remove the momentum from the kick causing it to lose power and reduce injury to himself.

[trojan13013]

va donner des cours a ta mère mongolien........Kietsongrit t as casser les jambes fada que tu es!!

[xxxragexxx40965]

i dont know what people are thinking this is 100% authentic

[kickboxer646]

Yeah but for a guy his size he sure is fast

[TriangleJiuJitsu]

i love that argument about "authentic" techniques. duke roufus is a big dude, of course he isnt going to fight like a 130 lb thai! haha

[kneeknott]

everyone saying his techniques arent authentic enough?? I've trained with Duke a few times.He's a wrecking machine trust me.

[lagook]

i ask the same question every day

then i head off the the gym or dojo and pound the crap out of myself....

i used to look after my hands when doing striking... now break falling the nerve is my hands are going... such is the life

im thinking the heallthy lifestyle will be better tho, all the deiting and excersise

[senos64]

How does that affect the body in the long turn? How do your bones feel when you get older?