Deadift 463 X 2 PR! EASY
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Uploader Comments (PowerlifterTy16)
Top Comments
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Yo man congrats on pulling 501 at your meet, but when i saw your channel you said you pulled 500 before @ 165lbs a few years back? Not understanding this bro, how could you have dead lifted 500 @ 165 and still only pull 500 @ 208? With all the training you have been doing weighing 40lbs more your dead lift bench squat should be higher then your personal best @ 165 body weight years back? I know when / ever i gained weight my numbers went up and im pretty sure that how its works with most people.
2 months ago 13
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@PowerlifterTy16 Well put i guess but i also mentioned your other lifts where pretty much the same then as well ? If so bro id day cut back to 165 and hit those numbers again, All those numbers at 165 weight class, 400 Raw Squat, 300+ Bench, and around 500 dead lift is pretty much world class numbers.
2 months ago 10
All Comments (67)
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@Watergun8770 why u dlt ur channl?
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Thanks dude.
I felt like I probably could have done more this week. 455 felt pretty good. I'm just trying to get my bench up. I should be able to hit 340 on monday.
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@Watergun8770 im sure you will do well. Good luck dude!
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Nice deads, Tyler.
I hit 455 for 1 this week. I'm going to shoot for 460 next week. I'm looking to hit 340 on my bench next week as well.
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@PowerlifterTy16 listen dude im not critiquing your lifitng you are a good lifter all im saying is hook grip is so much safer on your lower back and everyone knows that. i obviously dont have any vids but i am a powerlifter myself and completely fucked my lower back up by pulling mixed grip. i switched to hook grip and my back problems went away 100 percent and i can hold more weight. idk maybe im one of the few who pull better hook grip. but look it up mixed grip has injured alot of people
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yo ty, dosnt 463 fl heavy when ur last warmup is 333?
also what hav ur numbrs bn lately?
rctriplefresh5 1 week ago
@rctriplefresh5 nah and it wasnt, it was 393 the last warmup. i havent deadlifted since this
PowerlifterTy16 1 week ago
Very strong dead lift, keep it up :)
grafixmad1 2 weeks ago
@grafixmad1 thanks bro!
PowerlifterTy16 2 weeks ago