Green smoothie recipes kids love # 3 pumpkin seed milk base

Pumpkin seed milk:

3/4 cup of whole pumpkin seeds
2.5 cups purified water (distilled or alkaline spring)
Natural sweeteners:
1 tbsp. Raw manuka honey
2 tsp. of carob
1 date (pit removed)
Blend in high speed blender on high for 45 seconds, or until smooth. You may need to add a small amour of ice as to not overheat it.

Next add,
2.5-3 cups of your choice of leafy greens
2 bananas
2 kiwi
1 cup of strawberries

Blend until smooth! :) Enjoy!

Category:

Comedy

Tags:

• Healthy
• Smoothie
• Green
• Kids
• Recipe
• Alkaline
• Vegan
• Raw

[mariam191991]

you are the best mother ever.. :) I love your recipes and your daughters they're just so adorable and healthy!

[dofdestiny10]

they are tearing that smoothie up/ you go girls. So cute/thx for sharing/ Do share more pls