Sheila from the heart: Tai Chi Qigong for Stroke

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Uploaded by on Jul 11, 2011

A stroke survivor in rehabilitation speaks from the heart about her experience of recovery through Tai Chi and Qigong. She encourages viewers to do Tai Chi and Qigong and buy Anna York's book, Rising UP!: My Recovery from Multiple Sclerosis, Disability and Despair. The book is available in digital and print versions on Amazon and at Smashwords.com.

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