Power Step Tutorial from Fight or Flight Academy

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Uploaded by on Dec 19, 2011

The next installment of tutorial coming from Fight or Flight Academy in Minnesota! This time we're working on the power step take-off. The take-off is the most important part of any technique, so this will probably be the most important tutorial you ever watch! www.fightorflightacademy.com

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  • Great Tutorial.

    

  • Omg, just really helped me with my reverse vaults. I always ended up over exerting my take off foot and end up losing control on the vault.

  • Thank you for this tutorial, it makes it much easier to describe how to do a good split step (power step) take off for kongs to get more distance.

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