Mens Fitness LL Cool J
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LL COOL J SHOULD DO ACTION MOVIES...
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he is one successful rapper in bodybuilding besides 50 cent and Nelly
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is this LL Cool J workout like the P90X or insanity kind of workout, or better?
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This workout changed my life. In the summer of 2008 I was 150-155...I started the platinum workout, and Whey Protein shakes, in Sept-Oct. When summer 2009 came around I was 180-185 pure muscle with 6% body fat. Since summer 2009 I have done 'The Book of Muscle' and 'Power Training' by coach Dos...but they don't focus on Fitness AND Physique the way LL does...and I've MAINTAINED my muscle but with no new growth. So now I'm back on it.
Great book for Boxers, MMA, & Bodybuilders.
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showmaker
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i've been doing the platinum workout for about 4 months now and still going strong! keeps me interested in training which is perfect since consistency is key
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Is anyone doing LL Cool J`s Platium Working at the moment, or has done it? if you are or have, replay back to me, i would love to talk to people that are doing it or have done it, for help and support! Right now im in the last week of the Bronze Stage, and i am loving every second of it! I just thought it would be nice to get fed back and other things from other people cause i never found much people who have done this Platium Workout!
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I love LL Cool J!!!!!!!!!!!!!So Sexy!!
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Hes as sexy as hes ever been,in my opinion!!!!
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LL & Reggie Bush at the Super Bowlby myboomdizzle4,064 views- 10:37
Rocking with the GOAT - The Making Of LL Cool Jby myboomdizzle6,657 views
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Baby Video Teaser - LL Cool Jby myboomdizzle1,681 views
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Rocking with the GOAT - LL Cool Jby myboomdizzle6,844 views
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day in the life of LL cool Jby mblackstar88,235 views
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Nelly - Celebrity Sweatby SportsProfiles372,790 views
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Lil Cease Hardbody Video Trailer Pt 1by africanmafia59,463 views
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LL Cool J - New York New York (Jay-Z Diss?)by jhova91381,675 views
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LL Cool J and Dr Chris Mohr on Montel Williamsby MohrResults7,472 views
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iFORCE Videos - 619 Muscle Part 6 "Road to the USA's 2009"by iFORCEVideos140,485 views
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LL Cool J - Workoutby fanscapevideos32,216 views
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LL Cool J's Going Back to Cali - Super Bowl Performanceby myboomdizzle37,527 views
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50 cent abs work outby edoqrca110,503 views
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Lil Cease HardBody Pt. 2 (what to eat) 917-267-2765by africanmafia110,492 views
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Pushups with 50 Cent on The Money & The Powerby fitconnect101,420 views
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LL Cool J MTV Behind the Scenesby myboomdizzle16,887 views
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Baby - LL Cool Jby myboomdizzle14,893 views
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Baby - Behind the Scenes LL Cool Jby myboomdizzle2,757 views
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LL Cool J "curls" The View!by captdamnit5541,202 views
LL's got a great physique, but really, he's also got a great mindset and self-concept, at least as stated and shown here.
rmsolympic1 3 years ago 17
LL's body is on point, but he looks like he has had some kind of facial "enhancements" done that make him look a bit unnatural. I noticed his eyebrows missing, too.
wifey231 2 years ago 6