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Uploaded by pptwhite on Aug 13, 2007
Personal Trainer Scott White demonstrates how to do medicine ball chest press while standing on a swiss ball.
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Awesome training!
Dangerous? haha so is driving a car!
2patero 7 months ago
What the fuck are you thinking. This is so dangerous
straken9k1 8 months ago
incredible
martin5190 2 years ago
Check out videos by EYPT001. We rock it in Hawaii. Good job w/ the video. Eric
EYPT001 2 years ago
Can't you totally bust your ass, wrists, ankles trying to stand on that thing?
jmoney1941 2 years ago
He makes this look so easy, but its actually really difficult.
farhannius 2 years ago
holy shart.. thats sikk. i just starting standing on it.
DJBAR9 3 years ago
just got one of these balls as i heard they are great for working the legs and core (underlying muscles used for stability) "ie: rugby players".. ???
pdrums777 3 years ago
Maybe for you it did. I'll stick to the ball thanks just the same!
jessmaddymax 4 years ago
Disco went on for quite a while as well.
zerk54 4 years ago
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Awesome training!
Dangerous? haha so is driving a car!
2patero 7 months ago
What the fuck are you thinking. This is so dangerous
straken9k1 8 months ago
incredible
martin5190 2 years ago
Check out videos by EYPT001. We rock it in Hawaii. Good job w/ the video. Eric
EYPT001 2 years ago
Can't you totally bust your ass, wrists, ankles trying to stand on that thing?
jmoney1941 2 years ago
He makes this look so easy, but its actually really difficult.
farhannius 2 years ago
holy shart.. thats sikk. i just starting standing on it.
DJBAR9 3 years ago
just got one of these balls as i heard they are great for working the legs and core (underlying muscles used for stability) "ie: rugby players".. ???
pdrums777 3 years ago
Maybe for you it did. I'll stick to the ball thanks just the same!
jessmaddymax 4 years ago
Disco went on for quite a while as well.
zerk54 4 years ago