8 Minute Buns
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I've been doing this for a few weeks, the first time my arse felt like it was screaming, and now It's a doodle! Keep up the good work, gang! ;)
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@makmane15 Why are you on this video...
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@pineappleprincessful I hope you are right :) Do u try other exercise or only that video?
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@Keltynnn lol omg I'm dying. dude is about to keel over
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"now just little short pops" PUAHAHA
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im a guy... thumbs up anyone?(;
4 days ago 2
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Yeah.
You'll see results after a couple of weeks. Then you have to start using ankle weights for a better workout.
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@11mac11s any results?
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Beach 2012 here I come!!!!
5 days ago 5
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everybody needs to know that this really does get better!!!! at first you do it and feel like dying, but after awhile i gets muuuuch easier! i have been doing this workout for a few months now and boy have i seen results!! you just cant give up!!!! try playing some pump up music while you workout. i do this and it helps soooo much. keep working everyone results will come!!!!!
pineappleprincessful 1 month ago 46
MY ASS IS ON FIRE!
AmongDancingZombies 1 week ago 26