Sno-x pre-season conditioning
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Uploaded by J0EFIT on Sep 2, 2008
Danny doing some timed combos for his up coming sno-x racing season at Snap Fitness in Fargo, ND. Check out his strength coaches blog at http://www.joefitness.com
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good exercises bad form
peakmatt 3 years ago
I agree form wasn't the greatest. But given this was the first week of doing these exercises and the point was intensity and speed, I wasn't that concerned about form.
J0EFIT 3 years ago