Deep Squat 345 x 3 (Set 10 of 10)

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Uploaded by on Feb 6, 2011

Set 10 of 10. Part of my Smolov Jr Saturday workout.

tags Smolov jr base mesocycle deep atg squat perfect form good great 315 405 345 315lb 315lbs 345lb 345lbs 405lb 405lbs rep set reps sets

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  • nice squat man. deep is the way to go. im at 335 for 5 right now. goodl ift. check out my videos

  • Killin it, I got to look into smolov for my next training cycle!

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