Downward Dog

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Uploaded by on Jun 23, 2008

Yoga Instructor Deborah York teaches how to properly do the pose Downward Dog.

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  • Thanks. Everyone mentions keeping the distance between the shoulders and the ears, but no one really explains what that looks like and how to correct it.

  • Once again, unbelievable beauty and grace!

  • Deborah York is hot!

  • good video, i like how you tell to bend knees and tilt sit bone up to make the arch. I just realized my bad form on d.d. for the last 2 years...

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