505x2 deadlift, 315 front squat
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lmfao yea whats with the straps? throw those away!
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learn how to deadlift bra
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very nice
im a sophmore in highschool
i just got home from lifting
i went up to 530 once on deadlift and 350x3 on front squat today
im curious on how much your doing now since this video was taken nearly 1 year ago
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good lifts honestly I think you could do much more on your front squat considering what your deadlift is!!!! but good lift none the less!
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Id say that was parallel.
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Look at your spotter, thats the depth you should hit.
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awesome shit bro
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one more thing. why not atg on the front squats? that would help on stone a lot more right? but i do understand max effort and overloading the muscles so i guess i get it.
DrewGymRat 3 years ago
i tried to go all the way down but the knee sleeves may have restricted depth.
xingjitsu 3 years ago
great job! have you gained weight?
marialumena 3 years ago
yeah, close to 240 now.
xingjitsu 3 years ago