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Uploaded by Schmitty10 on Oct 26, 2009
Using the split squat as the key movement, resistance bands provide an easy way to load the system and get the legs and hips blasted.
Sports
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Why waste your money on bands when you could pay a thousand dollars per year for a gym membership, and have an accident?
dudeslove 2 months ago
You are simply CRAZY... in a good way!
Thank you for sharing the knowledge. I'm buying my bands today.
henbz 2 years ago
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Why waste your money on bands when you could pay a thousand dollars per year for a gym membership, and have an accident?
dudeslove 2 months ago
You are simply CRAZY... in a good way!
Thank you for sharing the knowledge. I'm buying my bands today.
henbz 2 years ago