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Triceps, Biceps and Chest workout

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Uploaded by on Jun 13, 2009

Still trying to add a little muscle to my lil body :o)

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Howto & Style

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Standard YouTube License

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Uploader Comments (Smile2DayTears2Morro)

  • Can you get those fantastic "runner's legs" through the treadmill, or are they more so from outdoor running?? Great job on the workout!

  • @MMLeonen Both :o) 

Top Comments

  • Wow! Great job. I hurt just by watching.

  • of all the people on you tube. you inspire me the most.....

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All Comments (160)

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  • Can you please make more videos like this!!

  • CONGRADS GIRL U JUST INSPIRED ME SO MUCH :O) YOU LOOK FAB KEEP UP THE GREAT WORK!!!!!!!

  • i love the gym i just wish my friends did lol

    

  • It's amaizing how much difference it makes to have a trainer or trainers supporting you on your workouts! They help maximize your full potential especially through the last few reps when she says "your on the countdown" Great job! your lucky to have great trainers.

  • Your trainer looks like Robin Givens, lol You are such an inspiration to get my lazy butt up! : ) Congrats!

  • Do u take a recovery drink? If so, can u please tell mw which one....Im starting to train and my muscle heart like crazy the next day!

  • you're strong, motivated and funny. i like you.

  • Awesome job! Great video! You should make more like this one!! :)

  • awesome workout..u have a great trainer!! n

  • was this all in one day?? :s

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