RN Having a Panic Attack ? I'm not Panicking though !
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when my heart races it goes up to 175
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How ya doin! Have you heard about - Supreme Panic Magic (should be on google have a look)? Ive heard some pretty good things about it and my BF after many years said ta ta the panic problem with it.
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@wallyd611 ahaha dude i havd the same story as you. that's crazy. same ages and same regulations and way to occupy the mind.
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i have panic attacks but they aren't really like yours!! they do suck tho i feel bad for ya!
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I have them during school
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To me this sounded like air hunger or potts. Which would explain the lack of paralyzing terror.
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Could this be Supraventricular Tachycardia? ACT
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The way that helps me is whenever I am having a anxiety/panic attack would be for me to take a nap.
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Also, all the people who suggest avoidance/hiding (video games) or supression, please don't take that advice. Whatever you hide from or bury will come back one day, usually stronger.
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DiazRemington 1 year ago 6
Do you smoke weed? i'm 17 and i had my first panic attack December of 2010 at age 16 and it was caused by a high amount of pot, i cant smoke pot now without a racing heart rate but i can control the fear, if you smoke pot, i suggest you regulate your intakes to about 2 hits per setting. Turn on a video game! best way to control the fear and the heart rate goes down if you don't think about it.
wallyd611 11 months ago 2