urban boot camp outdoor fitness class 08
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my god did i jst c some one doing a kb swing correct. thats unusaual on utube , well done
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there is urban bootcamp in australia too
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Good effective video and music..well done.
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Lot's of calories burned, but the techniques are really not "technical". Huge demand for injury using bad form over and over. But, in MOST bootcamps, that is what you get. Instructors, unless they are trained, can't focus on that many components of form in everyone for that long.
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Looks great, well done. I run similar stuff in Bristol so good to see it goes on elsewhere in the country!
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at least they're trying, but with respect, it's pretty lax for a bootcamp. i got my butt kicked in basic. i don't care where you start out at tho. just try hard and go for it.
bigkittysmile 4 months ago
@bigkittysmile I agree it looks pretty lax but they were trying there best and were knackered afterwards lol. It wasn't down to the exercises more down to the execution of them.
andioz690 3 months ago
where is that?
warhoundtitan 2 years ago
The bootcamp sessions are in Leicester Leicestershire UK
andioz690 2 years ago
Whoa, looks like tough work but hopefully yields the results needed to be totally fit and thin at the same time.
badlands12 3 years ago
Thanks for the comments, the Boot Camp session are a good laugh and you get out what you put in. You can get some fantastic result for those who give it their all.
andioz690 3 years ago