Lifting belt tutorial
Loading...
Loading...
14,777
Loading...
Uploader Comments (sincitygirl1)
Top Comments
-
How tight do you recommended having the belt?
1 year ago 4
see all
All Comments (6)
-
Ok so sometimes when i wear a belt it hurts and feels like i have a hernia, but it goes away..but if i do the exercise w/out a belt it doesn't hurt at all, Am i wearing the belt too tight bc i usually put the belt as tight as i can?
-
Is that a 10mm or 13mm belt?
-
Thanks bro!
Loading...
- 0:41
Why not to wear workout beltsby FiTiN30FiTNESS14,611 views
- 0:27
Fail 315 benchby 1Five10256,307 views
- 4:07
Post-workout nutrition- After Lifting Weights!by dermlover1366,447 views
- 5:12
Why You Should Never Wear A Back Belt In The Gymby jimmysmithtraining33,662 views
- 8:07
Chest and Biceps Training Part 2by JacksonUSA0683146,711 views
- 3:25
How to use a weightlifting beltby jcballytrain13,778 views
- 0:35
13 pullups at 352 bodyweightby hedanhercules52,330 views
- 1:20
881 Deadlift, no suitby hedanhercules39,990 views
- 0:32
Don't use gloves at the gym!by FiTiN30FiTNESS47,513 views
- 1:54
ANDY BOLTON 432.5KG RAW DEADLIFTby Hirepgym65,555 views
- 4:52
Drop Sets for Mass Gainby scooby1961387,947 views
- 3:56
The Lifting Beltby 27dmo2612,112 views
- 2:59
Talking about beltsby SOSFitness11,750 views
- 1:30
Jen Comas front squats Nov 3, 2010by sincitygirl15,252 views
- 5:32
Do You Have To Use Weight Lifting Straps?by jimmysmithtraining24,739 views
- 0:45
Deadlitt 380kg-4 reps Raw,no beltby Konstantinovs624,931 views
- 5:51
Lifting Strapsby fivestarrfitness11,398 views
- 5:25
Lifting Straps: setting the record straightby wsfsport28,140 views
- 0:56
Michael Keck 550 squat 3rd Attempt at 2010 LexenXtreme Pro-Am New IPA World Record Totalby RedPointfitness3,332 views
His belt is a 13mm
sincitygirl1 3 months ago