DeFrancosGym.com: PUSHIN' HEAVY SH#T!!!
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Uploaded by joedefranco on Jan 9, 2012
This video shows 8 out of 12 athletes in our 1:00 group benching 315 w/ 80lbs. of chain for 1-5 reps! (Talk about a STRONG percentage!) Train w/ STRONG people, get STRONG!!!
Top Comments
All Comments (41)
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@Viktzter sure looks like its working for all of them
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@Viktzter its about intensity
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How much does dude in the blue shorts (dreads) weigh?!?!
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The dude with the dreads and black under armour shirt is fucking scary.
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the little guy at 1:30 is definitely the most impressive. 400X4 and hes like 170 lbs...damn
1 month ago 5
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I need to find a gym like this.
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keep your ass on the bench. no problem arching your back but once your ass comes off you might have problems
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I see no problem with their technique/form right there so STFU bodybuilders pussy form for pussies.
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Mad respect. These guys got power.
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@210Steel1 it gets harder the closer you get to the top
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Love the intensity and the atmosphere, but I was wondering why Joe doesnt criticize their form, I can get passed the ass in the air thing but bouncing the weight like that really can mess you up in the long run, not trying to hate, love all the videos, was just wondering.
Viktzter 1 month ago 26
the guy second to last was a fucking monster
mafiapride 1 month ago 13