(Butt and Thigh Exercises) 2 Top Secret!! Build that butt and tone your thighs!!

DOWNLOAD MY ebook "The Art of Fatloss!" if you want to lose fat around your belly, build a six pack, and have a better body than you do now. Easy to follow. Visit here:
http://www.makingthebest.com/?p=779

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[miney819]

hmmm so if i try this then would i lose weight from my thighs??

[makingthebest09]

@miney819 just make sure to eat AND to use medium to heavy weights...ankle weights ...ok?

[srbrand04]

thanks...another great video

[makingthebest09]

@srbrand04 thanks!

[chrluzz]

using these, how long does it take to start seeing results??

[makingthebest09]

@chrluzz depends on your consistency... if you do these booty clips every other day and refuel with protein throughout day... within a 30 day period you should see great results... .~ahmad

[abilee1989]

this was really helpful! thank you for making it so simple to understand!

[amoodwolf97]

should we take something to do ths excersize eg protien or anythn else !!!

n one more doubt s tht how much time should we do frst move 6 times ??? n should we take in our stomach in the second move i mean should we hold our breath for 30 seconds ??? :)

[TeenLife2015]

yay my booty shale be amazingly awesome now ! Thanks Mr.Muscle-Man

[SumanAayaz1]

Hello! Have you thought about - fast abs magic (google it)? Ive heard some amazing things about it and my m8 got beautiful 6 pack abs and lost tons of belly fat with it.

[TheKasiaification]

@nonoah23 I really agree with you! The diet solution at the site WeightLossAction.Info is the BOMB! I tried it and the improvement on my weight were really unbelievable, I lose weight really fast. :D

[jkelle9847]

This is a very good workout! Thanks for sharing

[mabalasik1982]

The video is informative. Though the execise alone won't help you gain that body you want you do also need an efficient diet to go with. I do know a link of a site that gives FREE workout plans that you could use on how you can gain lean muscles and develop a lean muscular look you after. Youtube won't allow me to post the link but you can check it on my profile.

[mjoyce1999]

bullshit video... don't buy into it. he has traditional african american ass... born with it. No creds on his experience



[superbitch1985]

Daaaaamn! He is such a tease! He acts like he doesn't have a clue how ridiculously gorgeous he is. Lol. Its gettin hot in here so take off all your clothes. I am gettin so hot, I wanna take my clothes off. Genius lyrics from Nelly.