Core Confusion - David's Fitness
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Love your videos...but is there a substitute for the side star plank cause I still can't do it...:(
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great work out but i couldnt do the side star plank!
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@SamDomTV That is the whole point, to work up a sweat... common bud work through it, and switch to a cup cake, smaller dosages xD
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Can that Russian twist also be preformed with the help of a dumbbell or a medicine ball? Or is that targeting on the wrong muscle group instead of the one the exercise focuses on?
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sorry david, but this has been bothering since i started watching your videos. it's not a plank, that's the piece of wood. it's a planche :D
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@Jarethification god you are out of shape
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thanks your workouts really do help when time is limited!~
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star side plank.... cause that super easy. i always fall on my face. haha
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Star side plank.... Yeah. Right.
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i love how at 2:26 he doesnt put in the name....
i call it the lovemaker
promotecheese2010 1 year ago 7
this is great! too bad every one on youtube are lazy.
jhamonkey 1 year ago 7