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Uploaded by izzybarish on Jan 8, 2010
Doing the Pole Pull for a quarter mile. Next stop: half mile at one time. On the way to 1 mile non stop. Trust me it's a killer workout for just the quarter. See you at the finish.
Sports
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Nice job. Is that a 50ft rope?
DaleFitness 2 years ago
Yes it is.
izzybarish 2 years ago
Music is perfect.
mrceebees14 1 year ago
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Nice job. Is that a 50ft rope?
DaleFitness 2 years ago
Yes it is.
izzybarish 2 years ago