Here is a first-timer one youtube! A series of standing asana's form Ashtanga Yoga, performed by my yoga teacher Arnold in Utrecht, The Netherlands. I hope you enjoy the video, have fun and goodluck training! If you have any questions regarding this exercise, don't hesitate to ask them. =)
Tip!: Watch in High Quality
Namaste,
Ramiro
For a second I thought it was in fast forward lol. Good stuff! Also, forgot yo
garciastube 11 months ago
Wow this is the FIRST time this Asana is online! Thank you so much, I get to it right away!
xMorpheusx5 2 years ago