60kg Bent Press
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Uploader Comments (bar8nmunchausen)
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All Comments (9)
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dont understand why he do these for what is these good for
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Great!
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Great form very impressive
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nice yuri! hey its zoe from jumpstart!
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very well done!
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Dear god yuri haha, you are the man with the beard alright
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classic
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thanks, good to know yuri.
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Awesomeness. Are you supposed to squat down at all once your arm is extended? I thought you just bend your torso back up.
konelreborn 3 years ago
that's what I used to do then I watched some peoples' form and read up on it and you are supposed to move the weight back up with an overhead squat after lockout
it does make a difference once the weight gets heavier
bar8nmunchausen 3 years ago