Diet.com ShannonKristine Week 1 Lite! Camera! Action!

You are doing great. Keep the discipline.

shannon lm really looking forward to watching your progress video diary is the best way to go,
lm glad you know that the fastfood is whats putting on the weight it may taste good but its really bad stuff your way to small for that surgery with exercise and good diet you'll lose weight in no time goodluck sweety your doing really good keep it up :)

"... all you can do is make tomorrow better than today..." That's a quote to live by! Keep up the great work.

Congratulations on your weight loss and your dedication!!

awesome work!:)

I know exactly where you are coming from! I wondered how I ever got to 240, and never thought I would lose it.
Awesome job, especially using tried and true methods, you look great!

You live in SoCal too?
That's awesome.
If you ever want to get together and talk about weight loss and share stories, please let me know. I use to weigh 260lbs!! I'm 180lbs right now and my goal weight is 130lbs.
I've always been overweight and over 2 years I got up to 260lbs and I was only like 17. I'll be 19 this month and I want to be able to be healthy, so pleeeeease keep in touch!

Congrats on losing 67 pounds so far!!! Thats awesome! I can tell you're going to hit your goals because you've come so far already. I've subscribed and I'll be watching you! So dont let me down!!!!!  or else! :P