310 kg Deadlift
Loading...
Uploader Comments (BROZKNOWS)
Top Comments
-
Too easy?
2 years ago 30
All Comments (56)
-
@bigtitty1 what?
-
I've been lifting for one year now, and I currently have a 1RM of 375ls in the deadlift
I really want to increase my lifts, mostly deadlift because I find that the most important for strength, , so I want to start cycle training, starting at say 200lbs for deadlift and increasing it every workout, until i reach a new max, and start over. and I am going to be doing this 3x a week.
what are your thoughts on it? I would love any output you have because you seem very experienced
-
Where is the eccentric part of the lift?
-
@BROZKNOWS I am from Canada but when he makes it to the Olympics, I will be cheering for him!!! F*ck the Muslim guy from Iran praying for "his god given strength".
3 months ago 3
-
EASSSSSSSSSSSSSSY
-
beast!
-
I love how he deadlifts it like a Clean. I mean I know that's the point but it's awesome. OLY shoes and all.
-
@uggy12345 Keep doing the hook grip and it will feel better with time. You can not get accustomed to something in only 2 weeks. Come back in a few months.
-
Broz, any tips on increasing grip strength to be able to use a double overhand grip with such a big weight? Or, any tips on how to get used to the hook grip?
My thumbs have been hating me for the past two weeks because I've been using the hook grip.
-
deadlifts are harder in oly shoes ?
- 0:25
330 kg x 4 Deadliftby BROZKNOWS205,159 views
- 0:19
290 kg / 639 + lb Raw Back squatby BROZKNOWS10,561 views
- 0:35
RAW Squat 300kg x 6 reps / 660 poundsby BROZKNOWS172,333 views
- 0:35
182 kg Snatch - First American Junior ever to snatch over 400 #by BROZKNOWS166,910 views
- 1:22
Johnnie Jackson pulls hamstring on 3rd deadlift attemptby probodybuilding454,050 views
- 0:45
Deadlitt 380kg-4 reps Raw,no beltby Konstantinovs629,655 views
- 0:23
Sergey Didyk 261 kg Clean and Jerkby Yershov19885,401 views
- 0:12
Jack McIntosh 400kg deadlift 22yrs 125kg weigh class GPC world recordby PowerliftingUK11,015 views
- 0:16
706 pound Real RAW Squat / 320 Kgby BROZKNOWS209,219 views
- 0:21
Donny Shankle push pressing 140kg (308 lbs)by CaliforniaStrength24,819 views
- 0:16
240 kg Clean - 529 poundsby BROZKNOWS90,977 views
- 0:32
Konstantinovs Deadlift 426kg(939lb) RAW,no beltby Konstantinovs363,683 views
- 0:33
600 Squat x 5 reps ASS to GRASS- RAW!by BROZKNOWS57,935 views
- 1:09
Benedikt Magnusson 1100 Pound Deadlift World Record!!by SFMusclguy1,864,161 views
- 0:23
Deadlift 413kg(910lb) raw,no beltby Konstantinovs127,380 views
- 0:09
200 kg Power Clean / 440 poundsby BROZKNOWS273,501 views
- 1:28
700 lb deadlift at 18 years old and 230 lbsby bbtizzle77122,670 views
- 2:04
Deadlift 500 lbs @ bodyweight 168 lbsby jayrhodes263,465 views
- 0:38
282.5 kg Raw ATG Squat @ 97kgby BROZKNOWS110,263 views
what is your body weight???? nice lift
groslardu 1 year ago
@groslardu 129kg
BROZKNOWS 1 year ago
why deadlift in oly shoes ?
lift2live1 2 years ago
when he cleans 600 he will be wearing O shoes, so why not?
BROZKNOWS 2 years ago 48