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Hip Hop Abs with Shuan T (2 of 2)

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Uploaded by on Aug 19, 2010

More Info @ http://teambeachbody.com/shop/-/shopping/HipHopAbs?referringRepId=37396


Dance your way to hot, sexy abs and burn the fat off your entire body with Shaun T's fun, exciting dance program! Using Shaun's revolutionary Absolute Engagement™ technique, you'll "Tilt, Tuck, & Tighten" your way to 6-pack abs without doing a single sit-up or crunch.

Get ready to lose weight, burn fat, and sculpt flat, sexy abs!

4 amazing routines!

* Secrets to Flat Abs
Shaun's exclusive training techniques target your upper abs, lower abs, and obliques while you burn fat. (13 minutes)

* Fat Burning Cardio
Burn calories and shed fat with hip dance moves and hot music. (30 minutes)

* Ab Sculpt
More signature moves to get you the six-pack you've always wanted without a single sit-up or crunch. (25 minutes)

* Total Body Burn
A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. (45 minutes)

More Info @ http://teambeachbody.com/shop/-/shopping/HipHopAbs?referringRepId=37396


Tools to maximize your results!

* Step-by-Step Nutrition Guide
Choose the right foods to help you lose weight faster!

* 30-Day Workout Calendar
Freestyle your Hip Hop Abs workouts, or follow this schedule to get jaw-dropping abs and tone your entire body FAST!

* 24/7 Online Support
Access live chats with Shaun and an amazing online community to help you succeed.

Amazing bonuses!

* Hips, Buns, and Thighs
Lift and firm those stubborn problem areas. No more boring squats and lunges—get back into your skinny jeans FAST! (25 minutes)

* Results on the Run diet guide
You can still eat at your favorite fast food restaurants, guilt free!

* 6-Day SlimDown
Lose up to 6 pounds in your first week!

* Measurement card & tape measure

Plus, Learn to Dance with Shaun T—3 more fun-filled workouts!

* Take It to the Dance Floor

* Hip Hop Groove

* Last Minute Dance

And get 2 more workouts—Last Minute Abs and Last Minute Buns!

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 4 dislikes

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Top Comments

  • Let me just say, I really believe the weight lost stories on this video, It happened to me. How do a person lose five pounds in less than a week? And, have fun. I didn't use this program, I did my own dances at home. Dance workout, no matter what program you use, burns fat fast.

  • GENIUS!

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All Comments (28)

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  • @noisemakerarrow lmfao

  • @trueboss926 oh yes that site brings many pleasures and deserves many thanks

    

  • @kapurricha Would you like to buy a vowel?

  • U guys do the hip-hop abs all day everyday. To get the results that what I wanting right.

  • thank u pirate bay

  • @123lookemeup wt wrkd fr u

  • let me know wt wrkd....wt about dis wrkout

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