More Info @ http://teambeachbody.com/shop/-/shopping/HipHopAbs?referringRepId=37396
Dance your way to hot, sexy abs and burn the fat off your entire body with Shaun T's fun, exciting dance program! Using Shaun's revolutionary Absolute Engagement™ technique, you'll "Tilt, Tuck, & Tighten" your way to 6-pack abs without doing a single sit-up or crunch.
Get ready to lose weight, burn fat, and sculpt flat, sexy abs!
4 amazing routines!
* Secrets to Flat Abs
Shaun's exclusive training techniques target your upper abs, lower abs, and obliques while you burn fat. (13 minutes)
* Fat Burning Cardio
Burn calories and shed fat with hip dance moves and hot music. (30 minutes)
* Ab Sculpt
More signature moves to get you the six-pack you've always wanted without a single sit-up or crunch. (25 minutes)
* Total Body Burn
A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. (45 minutes)
More Info @ http://teambeachbody.com/shop/-/shopping/HipHopAbs?referringRepId=37396
Tools to maximize your results!
* Step-by-Step Nutrition Guide
Choose the right foods to help you lose weight faster!
* 30-Day Workout Calendar
Freestyle your Hip Hop Abs workouts, or follow this schedule to get jaw-dropping abs and tone your entire body FAST!
* 24/7 Online Support
Access live chats with Shaun and an amazing online community to help you succeed.
Amazing bonuses!
* Hips, Buns, and Thighs
Lift and firm those stubborn problem areas. No more boring squats and lunges—get back into your skinny jeans FAST! (25 minutes)
* Results on the Run diet guide
You can still eat at your favorite fast food restaurants, guilt free!
* 6-Day SlimDown
Lose up to 6 pounds in your first week!
* Measurement card & tape measure
Plus, Learn to Dance with Shaun T—3 more fun-filled workouts!
* Take It to the Dance Floor
* Hip Hop Groove
* Last Minute Dance
And get 2 more workouts—Last Minute Abs and Last Minute Buns!
Let me just say, I really believe the weight lost stories on this video, It happened to me. How do a person lose five pounds in less than a week? And, have fun. I didn't use this program, I did my own dances at home. Dance workout, no matter what program you use, burns fat fast.
123lookemeup 1 year ago 9
GENIUS!
BearyXOXO 1 year ago 6