Flat Dumbbell Chest Press
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@rsoreo lay on a coffee table
mikeyman12343 4 months ago
my hand numb when i do this
nigel2210 1 year ago
very helpful! :)
charcutie4 1 year ago
@Ziniho0608 there is, u just gotta keep researching more and more
CWA1982 1 year ago
@rsoreo do it on a flat surface, lay on something soft likle a towel if the ground is really hard like concrete...
CWA1982 1 year ago
nice video..but i dont have a bench..what can i do?
rsoreo 2 years ago
except flys and presses is there anything else u can do 4 chest wit dumb bells?
Ziniho0608 3 years ago