JTF Ripped Endurance Training :: Upper Body/Core Circuit
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Uploaded by JustinTimeFitness on Feb 25, 2011
http://www.JustinTimeFitness.com Plyo clap pushups, straight leg sit-up/shoulder press, pullups, heavy bag hanging sit-ups, DB V-rotations, Reverse slides, Iso-push hold, DB roll pushers, Heavy bag..
Uploader Comments (JustinTimeFitness)
All Comments (24)
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@kivegezlek lol hahaha hes not a pro boxer hes a fitness fanatic
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@kivegezlek This is endurance training not hit the bag as hard as you can training
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@97hamido its called get on the floor by pitbull and j.lopez
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how is you exercise routine for a week ?
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He isn't hitting for fighting it's to build up stamina.
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You hit like a retard pussy.
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nice vid , wats the name of the song
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very impressive physique and dedication!
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Good stuff, you gave me some new ideas to try with my clients, thanks a lot
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Very interesting video training, dude! Big congrats!!!
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whats your diet like bro? and how much do weigh and height?
FlyingFridges 10 months ago
@FlyingFridges I wouldn't even consider it a diet, it's more like nutrition i've adopted for life. If it doesn't have nutritional value to it, then i don't put it in my mouth (most times lol). Right now i weigh 190lbs @ 6'2".
JustinTimeFitness 10 months ago