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Yoga Exercises for Lower Back : Yoga Camel Pose for the Lower Back

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Uploaded by on Apr 27, 2008

The yoga camel pose is a great yoga exercise for the lower back muscles. Learn how to do the camel pose in this free yoga video.

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Howto & Style

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Standard YouTube License

  • likes, 4 dislikes

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  • 0:13 It'sa trap. Not a camel toe

  • @hunthicks Well that's about the dumbest thing I have heard, hardly requires a response.

  • @cspace1234nz and what about the videos of people trying back flips on a BMX bike? People will hurt themselves regardless, doesn't mean yoiu shouldn't give instructions.

  • Nice rack!!

  • @Klipnap 2 humps, maybe?

    when camels sit they sort of resemble this pose

  • It's kind of stupid showing people this posture on youtube.

    Just because she can do it relatively well the average person trying this could really stuff themselves.

  • verry nice clip

    the lady is so relaxt

    good clip

  • why its called the camel pose

    t dont looks like a camel.

  • Hey! I'm following all your videos, and this is one of my favourite poses. What I find more difficult is to do the bow pose like you do it... I didn't know any of them before, I was just looking for back stretches as I'm going back to artistic gymnastics and I need my flexibile back again. This is very helpful too, thanks!

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