Tuina Massage for Plantar Fasciitis
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@Mkewl2006 whats your problem again?
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I have had this ongoing for five months. It's starting to effect me mentally. Stretches massages htp shoe inserts. I am about ready to sell everything I own to fix this problem.
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@daughterdebbie You're right, it hurts so bad... I'm 17 now and I've had it ever since I was 15 (I was told I'm pretty young to have it, but anyway) and sometimes I'd fall right at the moment I tried to stand up, that's how bad it was... I literaly could not walk for a couple minutes and I'd have to walk really slow for a while after it. I took a couple anti-inflammatory shots (once in 3 months) and it helped a lot... after a year, it still hasn't come back. Hope that helps...
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wow i wish u can do my feet! i almost went to sleep watching you do the massage hehehe!
1 year ago 2
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Its hard doing your own foot sometimes..
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oh like this information i will try to do it
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if only it were that simple.
I have excruciating pain in my heel, and exercise, massage doesnt help.
Planar Fasciitis It is a very complicated problem, for some. This man made it look so simple to remedy.
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vorrei sapere se ci sono centri di eccelenza dove trattano il piede torto
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daughterdebbie,
Plantar Fasciitis is a complex problem, you're right. I found cold packs on occasion helped. I also found the book "Injury Afoot" on Amazon which shows a bunch of easy stretches and tricks for relief. It's really helped. My P.F. situation is almost completely gone, and it had been pretty bad for awhile.
runnsmooth 1 year ago 3
Thanks Steve. Foot already feels better.
Todd82TA 1 year ago 2