Body Weight Basics - Muscle Up Grips (terminology)
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Uploader Comments (InciteFitness)
All Comments (15)
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always have the best music on your videos
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@InciteFitness What's the injury risk like when you're doing the Baseball grip?
I succeeded in doing the muscle up with the standard grip (thanks to your tips on the Negative muscle up and more), but I 'cheated' by pushing off more with one hand than the other. After doing like ten of those over a few days, my shoulders and elbows got a bit messed up. Not just sore, they were clicking and locking up. So, I was wondering if there were any injury prevention tips you could give me. Thanks!
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No trolo
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To do an actual muscle up, u dont use momentum
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primrose??
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@keko5596 i would the standard grip since its using both biceps and back in the first part and i guess that make it easier
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you make muscle ups look so easy!
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which grip would consider the easyest?
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nice, what's the song please ?
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Thanks for this review.
this is a nice initiative.
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intro/outo pics are awesome! Nice vid. X-MU coming soon? Ha, I'm still working on that one.
fletchforward 1 month ago
@fletchforward thanks man. I did an X MU for the video, but my legs were so messy they came higher than the bar at one point haha. I had a go at Jay/Lee's challenge - I couldn't get close to your 25 man!
InciteFitness 1 month ago