How to Make a Get Well Soon Smoothie (Immune-Boosting)
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Uploaded by skorchmagazine on Jan 14, 2012
Got a sore throat? Feeling a bit under the weather? Margaux Jean, B.S., N.T.P., shows us how to make a delicious and nutritious smoothie! It is full of immune-boosting vitamin E and manganese. It's also a good source of vitamin A, B6, C, and zinc. Honey has antimicrobial properties which is why it is the perfect food for soothing a sore throat. It can also kill certain bacteria that may be causing the infection. The almonds and flax seed oil give this smoothie a nice boost of "good fats" to help your heart, skin, hair, and brain stay healthy. The banana us a good source of potassium and dietary fiber. Give this smoothie a try today!
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This looks good!
BabyTigga23 1 month ago