Upload

Loading...

This video is unavailable.

How to cook okra soup - African Food Recipes

Like this video?

Sign in to make your opinion count.

Don't like this video?

Sign in to make your opinion count.

Want to watch this again later?

Sign in to add this video to a playlist.

Uploaded on Nov 27, 2010

More details: http://www.kadiafricanrecipes.com/okr...

Learn how to cook okra sauce with beef meat , fish and palm oil,easy and delicious recipes.
500g okra (gumbo), cut finely (watch the video)

300g beef , cut in cubes

1 fish

150ml palm oil

2 onions, sliced

2 chicken seasoning

3 fresh chilli ( optional) Salt

700 ml of water for cooking

recette traditionelle de gombo avec de la viande et l huile rouge.
Preparation guienneenne ,recette tres facile a preparer et delicious.

Loading...

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Ratings have been disabled for this video.
Rating is available when the video has been rented.
This feature is not available right now. Please try again later.

Loading...

Advertisement
Loading...
Working...
to add this to Watch Later

Add to