What to eat for P90X & Insanity
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9:58
P90X Healthy Eating - Step By Step Eating Planby mikenick123194,124 views- 2:46
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- 9:24
* INSANITY NUTRITION GUIDE EXPLAINED *by mikenick1239,348 views
- 4:37
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- 3:53
Simple P90X Recipe - Add this French Toast to Your P90X Recipesby israelconcrete1,824 views
wow a clean kitchen makes me want to eat !
carameldelice8317 5 months ago
I've finally given in and started eating as Insanity wants me to... I did the Basal energy expenditure equation thing, with the Insanity additions/subtractions to the equation, in the nutrition guide that comes with Insanity and couldn't believe that I was expected to eat 2806 calories a day, that's 561 calories PER meal, to lose weight.
This workout is awesome if it enables me to eat MORE and stll lose weight! Hopefully in a couple of weeks it'll prove correct. GOD I hope it does!
crusnchill 6 months ago
it has no dislikes....lol
georgio25255 7 months ago 2
I disliked ur video by accident...sorry bout that, was trying to hit like!
raskorn 7 months ago
@sum1outder09
I know you didn't ask me, but just add fruit to the oatmeal as oppose to a scoop of sugar
SRM2486 9 months ago
@IYUB30
Dude, oatmeal is one of my staple foods for this program.. Half to a 1 cup oatmeal + chopped almonds + carbmaster yogurt + 1 scoop dymatize protein powder + diced fruit (bananas, blueberries, etc. whatever i'm feeling) but it's fucking legit as it gives you tons of energy and fills you up without weighing you down
SRM2486 9 months ago
magic bullet is perfect for shakes man
Vincentm444 10 months ago
That looks great. I was wondering what to pair my oatmeal with to get the protein I need. DUH protein shake! I can also use this to help me with my other meals that lack protein. Thanks for the tips.
IYUB30 10 months ago
Awsome!
Asadullah21 1 year ago
do u put sugar in ur oatmeal?
sum1outder09 1 year ago