Hawaiian Kenpo Karate: Kata #1 (Old version)
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Uploader Comments (SenseiDanIvan)
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Why do they have to make the noises? just wondering..not being rude
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The "kia" is just a way to release air/energy/power. As some forms can be very demanding on the body, you requier a constant flow of oxygen in all the moves. We also add the "kia" to enhance the power of the strike/block. :)
SenseiDanIvan 8 months ago