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Comment utiliser MASS GAINER - APTONIA

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Uploaded by on Dec 16, 2011

Une vidéo pour vous aider à utiliser MASS GAINER

Comment utiliser Mass Gainer

MASS GAINER est un produit riche en protéines conçu pour prendre de la masse musculaire.

Pour une préparation, versez 1 dose de 40 grammes dans un shaker... et ajoutez 250 ml de lait écrémé.

Secouez ensuite pendant 15 secondes.

Selon la texture souhaitée, vous pouvez ajuster le niveau de liquide ajouté.

Répartissez 2 à 4 prises de Mass Gainer au cours de la journée avant ou pendant l'effort.

Facile d'utilisation, MASS GAINER est un produit idéal pour le développement musculaire.

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A video to help you use MASS GAINER

How to Use Mass Gainer

MASS GAINER is a product rich in proteins designed to muscle mass.

For preparation, pour a dose of 40 grams in a shaker ... and add 250 ml of skim milk.

Then shake for 15 seconds.

Depending on the desired texture, you can adjust the level of liquid added.

Divide 2-4 of Mass Gainer taken during the day before or during exercise.

Easy to use MASS GAINER is an ideal product for muscle building.

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  • quante volte al giorno bisogna prenderlo?? tutti i giorni o solo quando si va in palestra? io ci vado 3 volte al giono, sono 1.65 per 50 kg.. cosa mi consigli??

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