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Advanced Pistol Squats - Are you strong enough?

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Uploaded by on Jun 28, 2010

http://www.gbptmembers.com Find out how to do this advanced version of the pistol squat. GB Personal Training Secrets reveals a simple progression for the one legged squat.

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  • @Truejusticevoice What do you mean by it gives nearly nothing

  • I don't understand why people get crazy over this excercise, it gives nearly nothing other than looking like a badass.

  • This dude is much better:

    youtube.com/watch?v=TWvIu7s-vI­M

  • These are easy for me but that looked like a good idea (rolling back into it) to help somebody get this move.

  • Find more hard please, that's so easy !

  • Easy :)

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